![]() Your phone is a vibrating pulse itself that nags you the moment you close your eyes, desperate to get your attention. Because let’s face it, you do spend time with your phone right after taking a shower and conditioning your mind that you need to sleep early. In this article, we will be looking into setting mechanisms and the how-tos to setting a timer on your phone. If that’s your problem, you might want to consider using a sleep timer on your phones to get a good night’s slumber. It can get overly problematic if you keep punching the screen of your phone. How do you go to sleep? Do you count yourself down to oblivion or do you listen to soft, calming music to lull you to sleep? Sleeping at night can get a little problematic especially if your brain just won’t shut down.
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